


Cinnamon and fenugreek are botanicals that have been used for thousands of years.
Many people who take a bone health formula are also interested in maintaining healthy cartilage and connective tissue. Osteocare Glucosamine & Chondroitin is formulated to eliminate the need for separate products. The advanced formula provides great value by combining nutrients for bone and cartilage health in one comprehensive formula.
Bone health
Osteocare is the UK's No.1 calcium formula, scientifically formulated using the latest research to provide a rich source of calcium, magnesium and zinc, which contribute to the maintenance of healthy bones, as well as vitamin D, which helps the body absorb and utilise calcium properly.
Osteocare Glucosamine & Chondroitin contains the preferred form of vitamin D D3. Vitamin D3, also known as cholecalciferol, is a form of vitamin D that is produced by the skin when exposed to sunlight. D3 is the preferred form of vitamin D because it is the specific form produced in the human body and is therefore more effective than D2, which is found in some supplements.
Cartilage health
Cartilage is the elastic connective tissue found between bones. Vitamin C contributes to the proper formation of collagen, which ensures the proper functioning of bones and cartilage. Osteocare Glucosamine also provides copper, which contributes to the maintenance of normal connective tissue, as well as glucosamine, chondroitin and ginger root extract.
Calcium is important for everyone
Ensuring an adequate calcium intake is essential for men and women of all ages, as evidence suggests that healthy practices in early life, including adequate calcium and trace element intake, contribute to good bone health and optimal bone mineralisation. It is well known that peak bone mass, achieved in childhood and adolescence, is crucial for maintaining bone in later life. The UK Department of Health recommends that everyone considers taking a daily vitamin D supplement, particularly in autumn and winter. (Source: www.nhs.co.uk).
Calcium is essential for older women
Both sexes lose bone mass throughout their lives, but after menopause, women typically lose bone mass much faster than men.
Postmenopausal women are at increased risk of bone loss for three reasons:
- Bone mineral content is usually lower in women than in men.
- Dietary calcium intake may decrease with age.
- The rate of bone loss accelerates during menopause
Do you have difficulty swallowing tablets?
Getting enough calcium is especially important for men and women over 50, during pregnancy and breastfeeding, and during and after menopause. For those who don't like swallowing pills, Osteocare Fizz, Chewable or Liquid is an ideal alternative.
Calcium Intake Guidelines
The Royal Osteoporosis Society (ROS) recommends the following guidelines for calcium intake
Age |
Recommended Daily Calcium Intake |
0-12 months (infants who are not breastfed) |
525mg |
1-3 years |
350mg |
4-6 years |
450mg |
7-10 years |
550mg |
11-18 years old boys/girls |
1000 / 800 mg |
19+ years old |
700mg |
Pregnant women |
700mg |
Breastfeeding women |
700 + 550 mg |
Based on the Department of Health Medical Aspects of Food and Nutrition Policy 1998.
Composition of the recommended daily dose:
Component |
Contents in 2 tablets |
%RWS* |
Contents in 3 tablets |
%RWS* |
Vitamin D |
16.6µg |
333 |
25µg |
500 |
Vitamin C |
53.4 mg |
66 |
80mg |
100 |
Calcium |
533.2 mg |
66 |
800mg |
100 |
Magnesium |
100mg |
26 |
150mg |
40 |
Zinc |
10mg |
100 |
15mg |
150 |
Copper |
0.66mg |
66 |
1mg |
100 |
Manganese |
0.33mg |
16 |
0.5mg |
25 |
Selenium |
33.3µg |
60 |
50µg |
91 |
Ginger rhizome extract, which corresponds to the rhizome of ginger |
2.6mg 50mg |
- |
3.9mg 75mg |
- |
Glucosamine sulfate |
500mg |
- |
750mg |
- |
Chondroitin sulfate |
200mg |
- |
300mg |
RWS* - Reference Intake Values
Recommended daily dose and method of use: TWO TO THREE TABLETS PER DAY WITH THE MAIN MEAL. Swallow with water or a cold drink. Do not chew. Osteocare Plus Glucosamine & Chondroitin contains glucosamine derived from a natural source of chitin. This formula replaces other Osteocare and Jointace dietary supplements. Regular supplementation recommended.
Do not exceed the recommended daily dose.
Based on scientific research
The Osteocare formula is based on the latest international findings on the role of nutrients in normal bone health, as well as numerous extensive scientific studies conducted over the last 30 years.
Dietary supplements cannot be used as a substitute for a varied and balanced diet. Remember to eat a varied and balanced diet and a healthy lifestyle. Before use, consult your doctor or pharmacist if you are under medical supervision, are pregnant, breastfeeding, have epilepsy, thyroid disease, hemochromatosis, suffer from food allergies or are allergic to any of the ingredients. Not suitable for children. The product contains glucosamine from a natural source of chitin. Diabetics and people taking anticoagulants (blood thinners) should consult their doctor before starting supplementation.
Best before end: date and batch number see side of package.
Store at a temperature below 25°C in a dry place, out of reach of small children.
Distributor in Poland: BIO STAGE LIMITED LIABILITY COMPANY, Międzyrzecka 60, 21-400 Łuków, Poland
UK Manufacturer: Vitabiotics Ltd. 1 Apsley Way, London, NW2 7HF, United Kingdom
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