Compendium - minerals
Your guide to healthy living
Manganese
Manganese plays an important role in the human body, being a cofactor of many enzymes involved in the metabolism of proteins, nucleic acids and fats.
Manganese
Manganese plays an important role in the human body, being a cofactor of many enzymes involved in the metabolism of proteins, nucleic acids and fats.
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Calcium
Calcium is not only a building block of bones. This element is involved in, among other things, the conduction of nerve impulses, the blood clotting process and hormonal regulation.
Calcium
Calcium is not only a building block of bones. This element is involved in, among other things, the conduction of nerve impulses, the blood clotting process and hormonal regulation.
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Iodine
Iodine is an essential element for human health because it is involved in the synthesis of thyroid hormones, which in turn regulate many key metabolic processes.
Iodine
Iodine is an essential element for human health because it is involved in the synthesis of thyroid hormones, which in turn regulate many key metabolic processes.
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Selenium
Selenium is a key trace element essential for the proper functioning of the human body. It plays an important role as a component of antioxidant enzymes such as glutathione peroxidase,...
Selenium
Selenium is a key trace element essential for the proper functioning of the human body. It plays an important role as a component of antioxidant enzymes such as glutathione peroxidase,...
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Iron
Iron is found primarily in hemoglobin, which enables the transfer of oxygen from the lungs to the tissues, and in myoglobin, which is responsible for storing oxygen in the muscles.
Iron
Iron is found primarily in hemoglobin, which enables the transfer of oxygen from the lungs to the tissues, and in myoglobin, which is responsible for storing oxygen in the muscles.
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Zinc
Zinc plays key roles in the human body, including catalytic, structural, and regulatory functions. It is a component of over 300 enzymes that participate in protein biosynthesis, carbohydrate and fat...
Zinc
Zinc plays key roles in the human body, including catalytic, structural, and regulatory functions. It is a component of over 300 enzymes that participate in protein biosynthesis, carbohydrate and fat...
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Magnesium
Magnesium is an activator of about 300 enzymes involved in the metabolism of proteins, carbohydrates, lipids and nucleic acids. There are many more roles it plays in the body.
Magnesium
Magnesium is an activator of about 300 enzymes involved in the metabolism of proteins, carbohydrates, lipids and nucleic acids. There are many more roles it plays in the body.
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