Compendium - minerals

Mangan

Manganese

Manganese plays an important role in the human body, being a cofactor of many enzymes involved in the metabolism of proteins, nucleic acids and fats.

Manganese

Manganese plays an important role in the human body, being a cofactor of many enzymes involved in the metabolism of proteins, nucleic acids and fats.

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Wapń

Calcium

Calcium is not only a building block of bones. This element is involved in, among other things, the conduction of nerve impulses, the blood clotting process and hormonal regulation.

Calcium

Calcium is not only a building block of bones. This element is involved in, among other things, the conduction of nerve impulses, the blood clotting process and hormonal regulation.

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Letnia łąka o zachodzie słońca

Iodine

Iodine is an essential element for human health because it is involved in the synthesis of thyroid hormones, which in turn regulate many key metabolic processes.

Iodine

Iodine is an essential element for human health because it is involved in the synthesis of thyroid hormones, which in turn regulate many key metabolic processes.

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orzechy brazylijskie jako źródło składników mineralnych

Selenium

Selenium is a key trace element essential for the proper functioning of the human body. It plays an important role as a component of antioxidant enzymes such as glutathione peroxidase,...

Selenium

Selenium is a key trace element essential for the proper functioning of the human body. It plays an important role as a component of antioxidant enzymes such as glutathione peroxidase,...

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Żelazo

Iron

Iron is found primarily in hemoglobin, which enables the transfer of oxygen from the lungs to the tissues, and in myoglobin, which is responsible for storing oxygen in the muscles.

Iron

Iron is found primarily in hemoglobin, which enables the transfer of oxygen from the lungs to the tissues, and in myoglobin, which is responsible for storing oxygen in the muscles.

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szczęśliwa para na plaży w pogodny dzień

Zinc

Zinc plays key roles in the human body, including catalytic, structural, and regulatory functions. It is a component of over 300 enzymes that participate in protein biosynthesis, carbohydrate and fat...

Zinc

Zinc plays key roles in the human body, including catalytic, structural, and regulatory functions. It is a component of over 300 enzymes that participate in protein biosynthesis, carbohydrate and fat...

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szczęśliwa kobieta odpoczywająca na kanapie

Magnesium

Magnesium is an activator of about 300 enzymes involved in the metabolism of proteins, carbohydrates, lipids and nucleic acids. There are many more roles it plays in the body.

Magnesium

Magnesium is an activator of about 300 enzymes involved in the metabolism of proteins, carbohydrates, lipids and nucleic acids. There are many more roles it plays in the body.

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